Call us today at 
Living with sciatica pain can make everyday activities challenging and frustrating. At Galli Family Chiropractic in Boerne, TX, we are committed to providing clear answers and effective care. Sciatica occurs when the sciatic nerve is compressed or irritated, causing discomfort that travels from the lower back through the hips and legs. Knowing more about this condition is an important step toward improving your quality of life.
What Causes Sciatica?
Sciatica most commonly results from a herniated disc, bone spurs, or spinal stenosis putting pressure on the sciatic nerve. Injury, poor posture, or natural wear and tear over time can lead to these issues. Muscle tightness and inflammation may also worsen nerve irritation.
What Are the Typical Symptoms?
Sciatica pain ranges from a dull ache to sharp, burning sensations down the leg. You may also feel numbness, tingling, or weakness in the affected leg or foot. Symptoms often worsen with sitting, standing, or sudden movements.
How Does Chiropractic Care Help Sciatica?
Chiropractic care focuses on restoring spinal alignment to relieve pressure on the sciatic nerve. Techniques include gentle spinal adjustments and spinal decompression therapy, which gently stretches the spine to create space between vertebrae. These treatments reduce inflammation, improve nerve function, and promote healing.
How Many Sessions Will I Need?
The number of visits depends on the severity and length of your symptoms. Many patients see significant improvement after several sessions over a few weeks. Your care plan will be personalized and adjusted as you progress.
Are Exercises Important for Sciatica Relief?
Yes, specific stretching and strengthening exercises support recovery by improving flexibility and stabilizing the muscles around the spine. Your chiropractor will recommend exercises tailored to your condition that help reduce pain and prevent further injury.
Can Sciatica Be Prevented?
Maintaining good posture, regularly stretching, and strengthening core muscles can help prevent sciatica. Avoiding prolonged sitting and practicing safe lifting techniques are also beneficial.
Contact Us for an Appointment Today
If you are experiencing symptoms of sciatica, our team at Galli Family Chiropractic in Boerne, TX, can help. To learn more about our treatments and schedule your appointment, call us at (830) 249-7858. When you need a trusted chiropractor near you, we’re ready to assist!